Class Schedules

Simply select the categories drop down menu below to pick the class schedule you would like to view.

Jul
23
Tue
Line Dancing for Beginners @ The Workshop Dance Studio
Jul 23 @ 5:30 pm – 6:30 pm

Line Dancing is Fun for everyone!

This low impact exercise is your mental and physical aerobic workout that you need in your life. Using easy step combinations, the choreography is taught to you first before putting on the music when the real fun starts. Each week brings a new dance and new challenges. You’ll learn each week while also practicing and repeating dances already learned. You can start anytime and have a full hour of fun each week. Wear comfortable shoes that slide a little (not running shoes!), and certainly bring some water as you’re going to be surprised at the workout you’re going to get.

Tap Dancing – Level 2 @ The Workshop Dance Studio
Jul 23 @ 6:30 pm – 7:30 pm

TAP DANCING for Adults – Level 2

This class is for tap dancers who are not beginners and have taken at least one full year of tap lessons. We work with a low shoe (preferably a Jason Samuel Bloch) that ties up over the foot arche. This class is taught with a low impact style of dance. As adults we’re more interested in Tap Longevity and preserving our knees and hips. Students need to have good foot strength and a sense of musicality and timing already learned. Song styles are very retro swing with some old classics thrown in and the odd new modern tune.

Tap Dancing – Level 2, Choreography Class @ The Workshop Dance Studio
Jul 23 @ 7:30 pm – 8:30 pm

CHOREOGRAPHY Level 2

This class is for Level 2 dancers who know the following choreography: Little Brown Jug, Stompa, 1234, Ok-Ok, Regular Joe, The Best You Can, Honey Pie, Juke-Box, The Warm Up.

These dances will be reviewed and repeated until they are super stuck in your brain to the point where you can do them in your sleep!

Jul
24
Wed
Body+Barre with Bev @ The Workshop Dance Studio
Jul 24 @ 5:30 pm – 6:30 pm

BODY+BARRE with Bev McArthur

High-energy and dynamic, Body+Barre integrates elements of Pilates, dance, cardio and strength training. This create fitness class is fully expandable and adaptable to everyone regardless of fitness level and no dance experience is required!  Bev McArthur is trained through the Stotts Institute and is a thoroughly experienced teacher. This class is the safest and most impactful barre program available in Kemptville!

Nightclub Aerobics @ The Workshop Dance Studio
Jul 24 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

This class is $5.00 cash only – every week! This affordable, low impact aerobic class is recognized as a destination through the Heartwise program at the Ottawa Heart Institute. Since January 2016, The Workshop Dance Studio has passed all the requirements as is very proud to be a part of this fantastic program. Nancy Miller-McKenzie will give you a fun, energetic and encouraging workout that will keep you coming back every week.

 

Logo of Heart Wise Exercise

Jul
25
Thu
Pilates with Cynthia @ The Workshop Dance Studio
Jul 25 @ 5:30 pm – 6:30 pm

Cynthia brings you a fabulous mat Pilates class that consists of low-impact flexibility and muscular strengthening that work to improve your balance and endurance. Pilates emphasizes proper posture alignment while you strengthen your core. Bring your mat, enthusiasm and walk away stronger, better and filled with endorphins. You’ll feel stronger with each class. Join us twice a week as this class is repeated – Mondays at 7:30 & Thursdays at 5:30pm

Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s.

Tap Dancing – Level 3 @ The Workshop Dance Studio
Jul 25 @ 6:30 pm – 7:30 pm

TAP DANCING for Adults – Level 3

This class is for tap dancers who have taken at least two full years of tap lessons. We work with a low shoe (preferably a Jason Samuel Bloch) that ties up over the foot arche. This class is taught with a low impact style of dance. As adults we’re more interested in Tap Longevity and preserving our knees and hips. Students need to have good foot strength and a sense of musicality and timing already learned. Song styles are very retro swing with some old classics thrown in and the odd new modern tune.

Tap Dancing – Level 3, Choreography Class @ The Workshop Dance Studio
Jul 25 @ 7:30 pm – 8:30 pm

CHOREOGRAPHY Level 3

This class is for Level 3 dancers who know the following choreography: Soul Bossa Nova, Don’t Make’em Like They Used To, Isn’t That So, Honey Pie, Crawfish Pie, Cooking in my Kitchen, People Are Strange.

These dances will be reviewed and repeated until they are super stuck in your brain to the point where you can do them in your sleep!

Jul
29
Mon
New Beginner Tap Class @ The Workshop Dance Studio
Jul 29 @ 5:30 pm – 6:30 pm

WHY WAIT?

Have you always wanted to try Tap Dancing? Did you take Tap Dancing as a kid (like 30 years ago) and dream about tapping again? NOW IS THE TIME! No experience required and you don’t need tap shoes until you decide you want to continue. Call or email Nancy if you have any questions about the class: 613-868-9062 or nancy@theworkshopdancestudio.com

Zumba with Karen @ The Workshop Dance Studio
Jul 29 @ 6:30 pm – 7:30 pm

JOIN THE PARTY!

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.  Karen’s Zumba combines Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder – just keep kicking your legs and swaying your arms. Not your traditional aerobics class and certainly way more fun than any boot camp exercise. We honestly don’t care if you don’t move, step or clap along in time because Zumba movements are more free flowing so that you’re just moving along with us. After a Zumba class, you’ll feel like you let yourself go at a party.  Karen will keep you moving for a full hour with a warm up, various fun and exciting routines, and then finally when you’re all sweaty she’ll lead you through a cool down.

Pilates with Cynthia @ The Workshop Dance Studio
Jul 29 @ 7:30 pm – 8:30 pm

Cynthia brings you a fabulous mat Pilates class that consists of low-impact flexibility and muscular strengthening that work to improve your balance and endurance. Pilates emphasizes proper posture alignment while you strengthen your core. Bring your mat, enthusiasm and walk away stronger, better and filled with endorphins. You’ll feel stronger with each class. Join us twice a week as this class is repeated – Mondays at 7:30 & Thursdays at 5:30pm

Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s.

Jul
30
Tue
Line Dancing for Beginners @ The Workshop Dance Studio
Jul 30 @ 5:30 pm – 6:30 pm

Line Dancing is Fun for everyone!

This low impact exercise is your mental and physical aerobic workout that you need in your life. Using easy step combinations, the choreography is taught to you first before putting on the music when the real fun starts. Each week brings a new dance and new challenges. You’ll learn each week while also practicing and repeating dances already learned. You can start anytime and have a full hour of fun each week. Wear comfortable shoes that slide a little (not running shoes!), and certainly bring some water as you’re going to be surprised at the workout you’re going to get.

Tap Dancing – Level 2 @ The Workshop Dance Studio
Jul 30 @ 6:30 pm – 7:30 pm

TAP DANCING for Adults – Level 2

This class is for tap dancers who are not beginners and have taken at least one full year of tap lessons. We work with a low shoe (preferably a Jason Samuel Bloch) that ties up over the foot arche. This class is taught with a low impact style of dance. As adults we’re more interested in Tap Longevity and preserving our knees and hips. Students need to have good foot strength and a sense of musicality and timing already learned. Song styles are very retro swing with some old classics thrown in and the odd new modern tune.

Tap Dancing – Level 2, Choreography Class @ The Workshop Dance Studio
Jul 30 @ 7:30 pm – 8:30 pm

CHOREOGRAPHY Level 2

This class is for Level 2 dancers who know the following choreography: Little Brown Jug, Stompa, 1234, Ok-Ok, Regular Joe, The Best You Can, Honey Pie, Juke-Box, The Warm Up.

These dances will be reviewed and repeated until they are super stuck in your brain to the point where you can do them in your sleep!

Jul
31
Wed
Body+Barre with Bev @ The Workshop Dance Studio
Jul 31 @ 5:30 pm – 6:30 pm

BODY+BARRE with Bev McArthur

High-energy and dynamic, Body+Barre integrates elements of Pilates, dance, cardio and strength training. This create fitness class is fully expandable and adaptable to everyone regardless of fitness level and no dance experience is required!  Bev McArthur is trained through the Stotts Institute and is a thoroughly experienced teacher. This class is the safest and most impactful barre program available in Kemptville!

Nightclub Aerobics @ The Workshop Dance Studio
Jul 31 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

This class is $5.00 cash only – every week! This affordable, low impact aerobic class is recognized as a destination through the Heartwise program at the Ottawa Heart Institute. Since January 2016, The Workshop Dance Studio has passed all the requirements as is very proud to be a part of this fantastic program. Nancy Miller-McKenzie will give you a fun, energetic and encouraging workout that will keep you coming back every week.

 

Logo of Heart Wise Exercise

Aug
1
Thu
Pilates with Cynthia @ The Workshop Dance Studio
Aug 1 @ 5:30 pm – 6:30 pm

Cynthia brings you a fabulous mat Pilates class that consists of low-impact flexibility and muscular strengthening that work to improve your balance and endurance. Pilates emphasizes proper posture alignment while you strengthen your core. Bring your mat, enthusiasm and walk away stronger, better and filled with endorphins. You’ll feel stronger with each class. Join us twice a week as this class is repeated – Mondays at 7:30 & Thursdays at 5:30pm

Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s.

Tap Dancing – Level 3 @ The Workshop Dance Studio
Aug 1 @ 6:30 pm – 7:30 pm

TAP DANCING for Adults – Level 3

This class is for tap dancers who have taken at least two full years of tap lessons. We work with a low shoe (preferably a Jason Samuel Bloch) that ties up over the foot arche. This class is taught with a low impact style of dance. As adults we’re more interested in Tap Longevity and preserving our knees and hips. Students need to have good foot strength and a sense of musicality and timing already learned. Song styles are very retro swing with some old classics thrown in and the odd new modern tune.

Tap Dancing – Level 3, Choreography Class @ The Workshop Dance Studio
Aug 1 @ 7:30 pm – 8:30 pm

CHOREOGRAPHY Level 3

This class is for Level 3 dancers who know the following choreography: Soul Bossa Nova, Don’t Make’em Like They Used To, Isn’t That So, Honey Pie, Crawfish Pie, Cooking in my Kitchen, People Are Strange.

These dances will be reviewed and repeated until they are super stuck in your brain to the point where you can do them in your sleep!

Aug
6
Tue
Line Dancing for Beginners @ The Workshop Dance Studio
Aug 6 @ 5:30 pm – 6:30 pm

Line Dancing is Fun for everyone!

This low impact exercise is your mental and physical aerobic workout that you need in your life. Using easy step combinations, the choreography is taught to you first before putting on the music when the real fun starts. Each week brings a new dance and new challenges. You’ll learn each week while also practicing and repeating dances already learned. You can start anytime and have a full hour of fun each week. Wear comfortable shoes that slide a little (not running shoes!), and certainly bring some water as you’re going to be surprised at the workout you’re going to get.

Tap Dancing – Level 2 @ The Workshop Dance Studio
Aug 6 @ 6:30 pm – 7:30 pm

TAP DANCING for Adults – Level 2

This class is for tap dancers who are not beginners and have taken at least one full year of tap lessons. We work with a low shoe (preferably a Jason Samuel Bloch) that ties up over the foot arche. This class is taught with a low impact style of dance. As adults we’re more interested in Tap Longevity and preserving our knees and hips. Students need to have good foot strength and a sense of musicality and timing already learned. Song styles are very retro swing with some old classics thrown in and the odd new modern tune.

Tap Dancing – Level 2, Choreography Class @ The Workshop Dance Studio
Aug 6 @ 7:30 pm – 8:30 pm

CHOREOGRAPHY Level 2

This class is for Level 2 dancers who know the following choreography: Little Brown Jug, Stompa, 1234, Ok-Ok, Regular Joe, The Best You Can, Honey Pie, Juke-Box, The Warm Up.

These dances will be reviewed and repeated until they are super stuck in your brain to the point where you can do them in your sleep!

Aug
7
Wed
Body+Barre with Bev @ The Workshop Dance Studio
Aug 7 @ 5:30 pm – 6:30 pm

BODY+BARRE with Bev McArthur

High-energy and dynamic, Body+Barre integrates elements of Pilates, dance, cardio and strength training. This create fitness class is fully expandable and adaptable to everyone regardless of fitness level and no dance experience is required!  Bev McArthur is trained through the Stotts Institute and is a thoroughly experienced teacher. This class is the safest and most impactful barre program available in Kemptville!

Nightclub Aerobics @ The Workshop Dance Studio
Aug 7 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

This class is $5.00 cash only – every week! This affordable, low impact aerobic class is recognized as a destination through the Heartwise program at the Ottawa Heart Institute. Since January 2016, The Workshop Dance Studio has passed all the requirements as is very proud to be a part of this fantastic program. Nancy Miller-McKenzie will give you a fun, energetic and encouraging workout that will keep you coming back every week.

 

Logo of Heart Wise Exercise

Aug
8
Thu
Pilates with Cynthia @ The Workshop Dance Studio
Aug 8 @ 5:30 pm – 6:30 pm

Cynthia brings you a fabulous mat Pilates class that consists of low-impact flexibility and muscular strengthening that work to improve your balance and endurance. Pilates emphasizes proper posture alignment while you strengthen your core. Bring your mat, enthusiasm and walk away stronger, better and filled with endorphins. You’ll feel stronger with each class. Join us twice a week as this class is repeated – Mondays at 7:30 & Thursdays at 5:30pm

Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s.