Simply select the categories drop down menu below to pick the class schedule you would like to view.
TAP DANCING for Adults – Level 3
This class is for tap dancers who have taken at least two full years of tap lessons. We work with a low shoe (preferably a Jason Samuel Bloch) that ties up over the foot arche. This class is taught with a low impact style of dance. As adults we’re more interested in Tap Longevity and preserving our knees and hips. Students need to have good foot strength and a sense of musicality and timing already learned. Song styles are very retro swing with some old classics thrown in and the odd new modern tune.
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Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan
TAP DANCING for Adults – Level 2
This class is for tap dancers who are not beginners and have taken at least one full year of tap lessons. We work with a low shoe (preferably a Jason Samuel Bloch) that ties up over the foot arche. This class is taught with a low impact style of dance. As adults we’re more interested in Tap Longevity and preserving our knees and hips. Students need to have good foot strength and a sense of musicality and timing already learned. Song styles are very retro swing with some old classics thrown in and the odd new modern tune.
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Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan
TAP DANCING for Adults – Level 2
This class is for tap dancers who are not beginners and have taken at least one full year of tap lessons. We work with a low shoe (preferably a Jason Samuel Bloch) that ties up over the foot arche. This class is taught with a low impact style of dance. As adults we’re more interested in Tap Longevity and preserving our knees and hips. Students need to have good foot strength and a sense of musicality and timing already learned. Song styles are very retro swing with some old classics thrown in and the odd new modern tune.
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Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan
WHY WAIT?
Have you always wanted to try Tap Dancing? Did you take Tap Dancing as a kid (like 30 years ago) and dream about tapping again? NOW IS THE TIME! No experience required and you don’t need tap shoes until you decide you want to continue. Call or email Nancy if you have any questions about the class: 613-868-9062 or nancy@theworkshopdancestudio.com
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Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan
WHY WAIT?
Have you always wanted to try Tap Dancing? Did you take Tap Dancing as a kid (like 30 years ago) and dream about tapping again? NOW IS THE TIME! No experience required and you don’t need tap shoes until you decide you want to continue. Call or email Nancy if you have any questions about the class: 613-868-9062 or nancy@theworkshopdancestudio.com
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Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan
Bev McArthur has trained through the Stotts Institute in Toronto to offer you three strong styles of Pilates: Mat, Standing & Zen•Ga – making you work on flexibility, core strengthening, balance, endurance and an emphasis on proper posture. Each class will finish with a 15 minute fascial release techniques designed to smooth out those hard knots.
Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s.
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Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan
BODY+BARRE with Bev McArthur
High-energy and dynamic, Body+Barre integrates elements of Pilates, dance, cardio and strength training. This create fitness class is fully expandable and adaptable to everyone regardless of fitness level and no dance experience is required! Bev McArthur is trained through the Stotts Institute and is a thoroughly experienced teacher. This class is the safest and most impactful barre program available in Kemptville!
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Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan
Nightclub Aerobics with Nancy Miller-McKenzie
Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.
Cynthia Hurley brings you a fabulous mat Pilates class that consists of low-impact flexibility and muscular strengthening that work to improve your balance and endurance. Pilates emphasizes proper posture alignment while you strengthen your core. Bring your mat, enthusiasm and walk away stronger, better and filled with endorphins. You’ll feel stronger with each class. Join us twice a week as this class is repeated – Mondays at 7:30 & Thursdays at 5:30pm
Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s.
• • • • • • • • • • • • • • • • • • • • • • • • • •
Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan
TAP DANCING for Adults – Level 3
This class is for tap dancers who have taken at least two full years of tap lessons. We work with a low shoe (preferably a Jason Samuel Bloch) that ties up over the foot arche. This class is taught with a low impact style of dance. As adults we’re more interested in Tap Longevity and preserving our knees and hips. Students need to have good foot strength and a sense of musicality and timing already learned. Song styles are very retro swing with some old classics thrown in and the odd new modern tune.
• • • • • • • • • • • • • • • • • • • • • • • • • •
Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan
TAP DANCING for Adults – Level 2
This class is for tap dancers who are not beginners and have taken at least one full year of tap lessons. We work with a low shoe (preferably a Jason Samuel Bloch) that ties up over the foot arche. This class is taught with a low impact style of dance. As adults we’re more interested in Tap Longevity and preserving our knees and hips. Students need to have good foot strength and a sense of musicality and timing already learned. Song styles are very retro swing with some old classics thrown in and the odd new modern tune.
• • • • • • • • • • • • • • • • • • • • • • • • • •
Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan
WHY WAIT?
Have you always wanted to try Tap Dancing? Did you take Tap Dancing as a kid (like 30 years ago) and dream about tapping again? NOW IS THE TIME! No experience required and you don’t need tap shoes until you decide you want to continue. Call or email Nancy if you have any questions about the class: 613-868-9062 or nancy@theworkshopdancestudio.com
• • • • • • • • • • • • • • • • • • • • • • • • • •
Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan
TAP DANCING for Adults – Level 3
This class is for tap dancers who have taken at least two full years of tap lessons. We work with a low shoe (preferably a Jason Samuel Bloch) that ties up over the foot arche. This class is taught with a low impact style of dance. As adults we’re more interested in Tap Longevity and preserving our knees and hips. Students need to have good foot strength and a sense of musicality and timing already learned. Song styles are very retro swing with some old classics thrown in and the odd new modern tune.
• • • • • • • • • • • • • • • • • • • • • • • • • •
Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan
Cynthia brings you a fabulous mat Pilates class that consists of low-impact flexibility and muscular strengthening that work to improve your balance and endurance. Pilates emphasizes proper posture alignment while you strengthen your core. Bring your mat, enthusiasm and walk away stronger, better and filled with endorphins. You’ll feel stronger with each class. Join us twice a week as this class is repeated – Mondays at 7:30 & Thursdays at 5:30pm
Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s.
• • • • • • • • • • • • • • • • • • • • • • • • • •
Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan