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This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.
Line Dancing is Fun for everyone!
This low impact exercise is your mental and physical aerobic workout that you need in your life. Using easy step combinations, the choreography is taught to you first before putting on the music when the real fun starts. Each week brings a new dance and new challenges. You’ll learn each week while also practicing and repeating dances already learned. You can start anytime and have a full hour of fun each week. Wear comfortable shoes that slide a little (not running shoes!), and certainly bring some water as you’re going to be surprised at the workout you’re going to get.
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Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan
Movement Dance Fitness!
Barefoot, moving, stretching, dancing. You’ll dance through 12 songs ranging from the 1940s through to today. Each song has a base choreography that will build up your cardio and stretch to encourage the dancer within you. Led by Nancy Morgan, who learned this style from Master Jazz Teacher Christian Haché from Studio Les Ballet Jazz in the 1980s.
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Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan
Line Dancing is Fun for everyone!
This low impact exercise is your mental and physical aerobic workout that you need in your life. Using easy step combinations, the choreography is taught to you first before putting on the music when the real fun starts. Each week brings a new dance and new challenges. You’ll learn each week while also practicing and repeating dances already learned. You can start anytime and have a full hour of fun each week. Wear comfortable shoes that slide a little (not running shoes!), and certainly bring some water as you’re going to be surprised at the workout you’re going to get.
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Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan
Learn to Tap Dance with Nancy Morgan
You know that it’s fun, but now you can try it for yourself. This 8 week program will teach you all the basics necessary to get you going in the fun world of Tap Dancing. Tap Shoes are not required for first few classes.
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Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan