Class Schedules

Simply select the categories drop down menu below to pick the class schedule you would like to view.

Jul
24
Wed
Nightclub Aerobics @ The Workshop Dance Studio
Jul 24 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

This class is $5.00 cash only – every week! This affordable, low impact aerobic class is recognized as a destination through the Heartwise program at the Ottawa Heart Institute. Since January 2016, The Workshop Dance Studio has passed all the requirements as is very proud to be a part of this fantastic program. Nancy Miller-McKenzie will give you a fun, energetic and encouraging workout that will keep you coming back every week.

 

Logo of Heart Wise Exercise

Jul
31
Wed
Nightclub Aerobics @ The Workshop Dance Studio
Jul 31 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

This class is $5.00 cash only – every week! This affordable, low impact aerobic class is recognized as a destination through the Heartwise program at the Ottawa Heart Institute. Since January 2016, The Workshop Dance Studio has passed all the requirements as is very proud to be a part of this fantastic program. Nancy Miller-McKenzie will give you a fun, energetic and encouraging workout that will keep you coming back every week.

 

Logo of Heart Wise Exercise

Aug
7
Wed
Nightclub Aerobics @ The Workshop Dance Studio
Aug 7 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

This class is $5.00 cash only – every week! This affordable, low impact aerobic class is recognized as a destination through the Heartwise program at the Ottawa Heart Institute. Since January 2016, The Workshop Dance Studio has passed all the requirements as is very proud to be a part of this fantastic program. Nancy Miller-McKenzie will give you a fun, energetic and encouraging workout that will keep you coming back every week.

 

Logo of Heart Wise Exercise

Aug
14
Wed
Nightclub Aerobics @ The Workshop Dance Studio
Aug 14 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

This class is $5.00 cash only – every week! This affordable, low impact aerobic class is recognized as a destination through the Heartwise program at the Ottawa Heart Institute. Since January 2016, The Workshop Dance Studio has passed all the requirements as is very proud to be a part of this fantastic program. Nancy Miller-McKenzie will give you a fun, energetic and encouraging workout that will keep you coming back every week.

 

Logo of Heart Wise Exercise

Aug
21
Wed
Nightclub Aerobics @ The Workshop Dance Studio
Aug 21 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

This class is $5.00 cash only – every week! This affordable, low impact aerobic class is recognized as a destination through the Heartwise program at the Ottawa Heart Institute. Since January 2016, The Workshop Dance Studio has passed all the requirements as is very proud to be a part of this fantastic program. Nancy Miller-McKenzie will give you a fun, energetic and encouraging workout that will keep you coming back every week.

 

Logo of Heart Wise Exercise

Aug
28
Wed
Nightclub Aerobics @ The Workshop Dance Studio
Aug 28 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

This class is $5.00 cash only – every week! This affordable, low impact aerobic class is recognized as a destination through the Heartwise program at the Ottawa Heart Institute. Since January 2016, The Workshop Dance Studio has passed all the requirements as is very proud to be a part of this fantastic program. Nancy Miller-McKenzie will give you a fun, energetic and encouraging workout that will keep you coming back every week.

 

Logo of Heart Wise Exercise

Sep
3
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Sep 3 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Sep
4
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Sep 4 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Sep
10
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Sep 10 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Sep
11
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Sep 11 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Sep
17
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Sep 17 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Sep
18
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Sep 18 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Sep
24
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Sep 24 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Sep
25
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Sep 25 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Oct
1
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Oct 1 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Oct
2
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Oct 2 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Oct
8
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Oct 8 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Oct
9
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Oct 9 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Oct
15
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Oct 15 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Oct
16
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Oct 16 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Oct
22
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Oct 22 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Oct
23
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Oct 23 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Oct
29
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Oct 29 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Oct
30
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Oct 30 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Nov
5
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Nov 5 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.