Class Schedules

Simply select the categories drop down menu below to pick the class schedule you would like to view.

Oct
17
Thu
Line Dancing Beginners (Thursday) @ The Workshop Dance Studio
Oct 17 @ 9:30 am – 10:30 am

Line Dancing is Fun for everyone!

This low impact exercise is your mental and physical aerobic workout that you need in your life. Using easy step combinations, the choreography is taught to you first before putting on the music when the real fun starts. Each week brings a new dance and new challenges. You’ll learn each week while also practicing and repeating dances already learned. You can start anytime and have a full hour of fun each week. Wear comfortable shoes that slide a little (not running shoes!), and certainly bring some water as you’re going to be surprised at the workout you’re going to get.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Ballroom for Solo Dancers (Thursday) @ The Workshop Dance Studio
Oct 17 @ 7:30 pm – 8:30 pm

Ballroom for Solo Dancers

Technique, style, grace, choreography – all the elements of a Ballroom class specially designed for the solo dancer.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Oct
18
Fri
Movement Dance Fitness with Nancy (Mon & Fri) @ The Workshop Dance Studio
Oct 18 @ 9:00 am – 10:00 am

Movement Dance Fitness!

Barefoot, moving, stretching, dancing. You’ll dance through 12 songs ranging from the 1940s through to today. Each song has a base choreography that will build up your cardio and stretch to encourage the dancer within you. Led by Nancy Morgan, who learned this style from Master Jazz Teacher Christian Haché from Studio Les Ballet Jazz in the 1980s.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Oct
19
Sat
Zumba with Karen (Saturday) @ The Workshop Dance Studio
Oct 19 @ 9:00 am – 10:00 am

JOIN THE PARTY!

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.  Karen’s Zumba combines Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder – just keep kicking your legs and swaying your arms. Not your traditional aerobics class and certainly way more fun than any boot camp exercise. We honestly don’t care if you don’t move, step or clap along in time because Zumba movements are more free flowing so that you’re just moving along with us. After a Zumba class, you’ll feel like you let yourself go at a party.  Karen will keep you moving for a full hour with a warm up, various fun and exciting routines, and then finally when you’re all sweaty she’ll lead you through a cool down.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Oct
21
Mon
Movement Dance Fitness with Nancy (Mon & Fri) @ The Workshop Dance Studio
Oct 21 @ 9:00 am – 10:00 am

Movement Dance Fitness!

Barefoot, moving, stretching, dancing. You’ll dance through 12 songs ranging from the 1940s through to today. Each song has a base choreography that will build up your cardio and stretch to encourage the dancer within you. Led by Nancy Morgan, who learned this style from Master Jazz Teacher Christian Haché from Studio Les Ballet Jazz in the 1980s.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Cardio-Drumming with Nancy (Monday) @ The Workshop Dance Studio
Oct 21 @ 1:00 pm – 2:00 pm

Cardio Drumming

Cardio Drumming is a low impact class that can be done sitting or standing. This is a fitness class that will increase your mobility, daily physical activity, and brain fitness.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Line Dancing Beginners (Monday) @ The Workshop Dance Studio
Oct 21 @ 5:30 pm – 6:30 pm

Line Dancing is Fun for everyone!

This low impact exercise is your mental and physical aerobic workout that you need in your life. Using easy step combinations, the choreography is taught to you first before putting on the music when the real fun starts. Each week brings a new dance and new challenges. You’ll learn each week while also practicing and repeating dances already learned. You can start anytime and have a full hour of fun each week. Wear comfortable shoes that slide a little (not running shoes!), and certainly bring some water as you’re going to be surprised at the workout you’re going to get.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
DrumFIT with Karen (Monday) @ The Workshop Dance Studio
Oct 21 @ 6:30 pm – 7:30 pm

DrumFIT your way to fitness!

DrumFIT is a cardio-based drumming class that combines physical activity with brain fitness, resulting in the most fun while increasing your overall wellbeing. Karen will keep you moving for a full hour with a warm up, various fun and exciting routines, and then finally when you’re all sweaty she’ll lead you through a cool down.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Oct
24
Thu
Line Dancing Beginners (Thursday) @ The Workshop Dance Studio
Oct 24 @ 9:30 am – 10:30 am

Line Dancing is Fun for everyone!

This low impact exercise is your mental and physical aerobic workout that you need in your life. Using easy step combinations, the choreography is taught to you first before putting on the music when the real fun starts. Each week brings a new dance and new challenges. You’ll learn each week while also practicing and repeating dances already learned. You can start anytime and have a full hour of fun each week. Wear comfortable shoes that slide a little (not running shoes!), and certainly bring some water as you’re going to be surprised at the workout you’re going to get.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Ballroom for Solo Dancers (Thursday) @ The Workshop Dance Studio
Oct 24 @ 7:30 pm – 8:30 pm

Ballroom for Solo Dancers

Technique, style, grace, choreography – all the elements of a Ballroom class specially designed for the solo dancer.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Oct
25
Fri
Movement Dance Fitness with Nancy (Mon & Fri) @ The Workshop Dance Studio
Oct 25 @ 9:00 am – 10:00 am

Movement Dance Fitness!

Barefoot, moving, stretching, dancing. You’ll dance through 12 songs ranging from the 1940s through to today. Each song has a base choreography that will build up your cardio and stretch to encourage the dancer within you. Led by Nancy Morgan, who learned this style from Master Jazz Teacher Christian Haché from Studio Les Ballet Jazz in the 1980s.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Oct
26
Sat
Zumba with Karen (Saturday) @ The Workshop Dance Studio
Oct 26 @ 9:00 am – 10:00 am

JOIN THE PARTY!

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.  Karen’s Zumba combines Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder – just keep kicking your legs and swaying your arms. Not your traditional aerobics class and certainly way more fun than any boot camp exercise. We honestly don’t care if you don’t move, step or clap along in time because Zumba movements are more free flowing so that you’re just moving along with us. After a Zumba class, you’ll feel like you let yourself go at a party.  Karen will keep you moving for a full hour with a warm up, various fun and exciting routines, and then finally when you’re all sweaty she’ll lead you through a cool down.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Oct
28
Mon
Movement Dance Fitness with Nancy (Mon & Fri) @ The Workshop Dance Studio
Oct 28 @ 9:00 am – 10:00 am

Movement Dance Fitness!

Barefoot, moving, stretching, dancing. You’ll dance through 12 songs ranging from the 1940s through to today. Each song has a base choreography that will build up your cardio and stretch to encourage the dancer within you. Led by Nancy Morgan, who learned this style from Master Jazz Teacher Christian Haché from Studio Les Ballet Jazz in the 1980s.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Cardio-Drumming with Nancy (Monday) @ The Workshop Dance Studio
Oct 28 @ 1:00 pm – 2:00 pm

Cardio Drumming

Cardio Drumming is a low impact class that can be done sitting or standing. This is a fitness class that will increase your mobility, daily physical activity, and brain fitness.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Line Dancing Beginners (Monday) @ The Workshop Dance Studio
Oct 28 @ 5:30 pm – 6:30 pm

Line Dancing is Fun for everyone!

This low impact exercise is your mental and physical aerobic workout that you need in your life. Using easy step combinations, the choreography is taught to you first before putting on the music when the real fun starts. Each week brings a new dance and new challenges. You’ll learn each week while also practicing and repeating dances already learned. You can start anytime and have a full hour of fun each week. Wear comfortable shoes that slide a little (not running shoes!), and certainly bring some water as you’re going to be surprised at the workout you’re going to get.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
DrumFIT with Karen (Monday) @ The Workshop Dance Studio
Oct 28 @ 6:30 pm – 7:30 pm

DrumFIT your way to fitness!

DrumFIT is a cardio-based drumming class that combines physical activity with brain fitness, resulting in the most fun while increasing your overall wellbeing. Karen will keep you moving for a full hour with a warm up, various fun and exciting routines, and then finally when you’re all sweaty she’ll lead you through a cool down.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Oct
31
Thu
Line Dancing Beginners (Thursday) @ The Workshop Dance Studio
Oct 31 @ 9:30 am – 10:30 am

Line Dancing is Fun for everyone!

This low impact exercise is your mental and physical aerobic workout that you need in your life. Using easy step combinations, the choreography is taught to you first before putting on the music when the real fun starts. Each week brings a new dance and new challenges. You’ll learn each week while also practicing and repeating dances already learned. You can start anytime and have a full hour of fun each week. Wear comfortable shoes that slide a little (not running shoes!), and certainly bring some water as you’re going to be surprised at the workout you’re going to get.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Ballroom for Solo Dancers (Thursday) @ The Workshop Dance Studio
Oct 31 @ 7:30 pm – 8:30 pm

Ballroom for Solo Dancers

Technique, style, grace, choreography – all the elements of a Ballroom class specially designed for the solo dancer.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Nov
1
Fri
Movement Dance Fitness with Nancy (Mon & Fri) @ The Workshop Dance Studio
Nov 1 @ 9:00 am – 10:00 am

Movement Dance Fitness!

Barefoot, moving, stretching, dancing. You’ll dance through 12 songs ranging from the 1940s through to today. Each song has a base choreography that will build up your cardio and stretch to encourage the dancer within you. Led by Nancy Morgan, who learned this style from Master Jazz Teacher Christian Haché from Studio Les Ballet Jazz in the 1980s.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Nov
2
Sat
Zumba with Karen (Saturday) @ The Workshop Dance Studio
Nov 2 @ 9:00 am – 10:00 am

JOIN THE PARTY!

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.  Karen’s Zumba combines Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder – just keep kicking your legs and swaying your arms. Not your traditional aerobics class and certainly way more fun than any boot camp exercise. We honestly don’t care if you don’t move, step or clap along in time because Zumba movements are more free flowing so that you’re just moving along with us. After a Zumba class, you’ll feel like you let yourself go at a party.  Karen will keep you moving for a full hour with a warm up, various fun and exciting routines, and then finally when you’re all sweaty she’ll lead you through a cool down.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Nov
4
Mon
Movement Dance Fitness with Nancy (Mon & Fri) @ The Workshop Dance Studio
Nov 4 @ 9:00 am – 10:00 am

Movement Dance Fitness!

Barefoot, moving, stretching, dancing. You’ll dance through 12 songs ranging from the 1940s through to today. Each song has a base choreography that will build up your cardio and stretch to encourage the dancer within you. Led by Nancy Morgan, who learned this style from Master Jazz Teacher Christian Haché from Studio Les Ballet Jazz in the 1980s.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Cardio-Drumming with Nancy (Monday) @ The Workshop Dance Studio
Nov 4 @ 1:00 pm – 2:00 pm

Cardio Drumming

Cardio Drumming is a low impact class that can be done sitting or standing. This is a fitness class that will increase your mobility, daily physical activity, and brain fitness.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Line Dancing Beginners (Monday) @ The Workshop Dance Studio
Nov 4 @ 5:30 pm – 6:30 pm

Line Dancing is Fun for everyone!

This low impact exercise is your mental and physical aerobic workout that you need in your life. Using easy step combinations, the choreography is taught to you first before putting on the music when the real fun starts. Each week brings a new dance and new challenges. You’ll learn each week while also practicing and repeating dances already learned. You can start anytime and have a full hour of fun each week. Wear comfortable shoes that slide a little (not running shoes!), and certainly bring some water as you’re going to be surprised at the workout you’re going to get.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
DrumFIT with Karen (Monday) @ The Workshop Dance Studio
Nov 4 @ 6:30 pm – 7:30 pm

DrumFIT your way to fitness!

DrumFIT is a cardio-based drumming class that combines physical activity with brain fitness, resulting in the most fun while increasing your overall wellbeing. Karen will keep you moving for a full hour with a warm up, various fun and exciting routines, and then finally when you’re all sweaty she’ll lead you through a cool down.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062
Nov
7
Thu
Line Dancing Beginners (Thursday) @ The Workshop Dance Studio
Nov 7 @ 9:30 am – 10:30 am

Line Dancing is Fun for everyone!

This low impact exercise is your mental and physical aerobic workout that you need in your life. Using easy step combinations, the choreography is taught to you first before putting on the music when the real fun starts. Each week brings a new dance and new challenges. You’ll learn each week while also practicing and repeating dances already learned. You can start anytime and have a full hour of fun each week. Wear comfortable shoes that slide a little (not running shoes!), and certainly bring some water as you’re going to be surprised at the workout you’re going to get.

• • • • • • • • • • • • • • • • • • • • • • • • • •

Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062