Class Schedules

Simply select the categories drop down menu below to pick the class schedule you would like to view.

Feb
4
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Feb 4 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Feb
5
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Feb 5 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Feb
11
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Feb 11 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Feb
12
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Feb 12 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Feb
18
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Feb 18 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Feb
19
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Feb 19 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Feb
25
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Feb 25 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Feb
26
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Feb 26 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Mar
3
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Mar 3 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Mar
4
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Mar 4 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Mar
10
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Mar 10 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Mar
11
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Mar 11 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Mar
17
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Mar 17 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Mar
18
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Mar 18 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Mar
24
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Mar 24 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Mar
25
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Mar 25 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Mar
31
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Mar 31 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Apr
1
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Apr 1 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Apr
7
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Apr 7 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Apr
8
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Apr 8 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Apr
14
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Apr 14 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Apr
15
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Apr 15 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Apr
21
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Apr 21 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.

Apr
22
Wed
Nightclub Aerobics (Wednesday) @ The Workshop Dance Studio
Apr 22 @ 6:30 pm – 7:30 pm

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise

Apr
28
Tue
Stretch Class with Cynthia Hurley @ The Workshop Dance Studio
Apr 28 @ 5:30 pm – 6:30 pm

This is the best stretch class around. Yep, and you know what? We think it’s even better than YOGA! Cynthia will lead you through a warm up and a deep, deep stretch and will loosen you up for days. Arrive early because this class fills up fast. Bring a mat and water. You’re going to need those.