Cardio-Drumming with Nancy (Monday)

When:
September 30, 2019 @ 1:00 pm – 2:00 pm
2019-09-30T13:00:00-04:00
2019-09-30T14:00:00-04:00
Where:
The Workshop Dance Studio
215 Sanders St. B1141
Contact:
Nancy Morgan
613-868-9062

Cardio Drumming

Cardio Drumming is a low impact class that can be done sitting or standing. This is a fitness class that will increase your mobility, daily physical activity, and brain fitness.

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Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062