DrumFIT with Karen (Monday)

When:
November 25, 2019 @ 6:30 pm – 7:30 pm
2019-11-25T18:30:00-05:00
2019-11-25T19:30:00-05:00
Where:
The Workshop Dance Studio
215 Sanders St. B1141
Contact:
Nancy Morgan
613-868-9062

DrumFIT your way to fitness!

DrumFIT is a cardio-based drumming class that combines physical activity with brain fitness, resulting in the most fun while increasing your overall wellbeing. Karen will keep you moving for a full hour with a warm up, various fun and exciting routines, and then finally when you’re all sweaty she’ll lead you through a cool down.

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Nancy Morgan, Owner, The Workshop Dance Studio • About Nancy Morgan

We teach adults to dance!   :::   www.theworkshopdancestudio.com
215 Sanders Street, Kemptville, ON  K0G 1J0  :::  613-868-9062