Nightclub Aerobics (Wednesday)

When:
December 4, 2019 @ 6:30 pm – 7:30 pm
2019-12-04T18:30:00-05:00
2019-12-04T19:30:00-05:00
Where:
The Workshop Dance Studio
215 Sanders St. B1141
Cost:
$5.00
Contact:
Nancy Morgan
613-868-9062

Nightclub Aerobics with Nancy Miller-McKenzie

Our Low Impact Nightclub Aerobics involves a basic choreographed aerobic workout and having fun. Burning calories, improving flexibility and toning-up and having fun just happen to be the benefits. Leave your worries at the door, engage and improve your motor skills and learn some aerobic moves. Plus our Low Impact Aerobics class is Heartwise Recognized through the Ottawa Heart Institute.

 

Logo of Heart Wise Exercise