Zumba with Karen

When:
July 15, 2019 @ 6:30 pm – 7:30 pm
2019-07-15T18:30:00-04:00
2019-07-15T19:30:00-04:00
Where:
The Workshop Dance Studio
215 Sanders St. B1141
Cost:
10.00
Contact:
Nancy Morgan
613-868-9062

JOIN THE PARTY!

Bring your dancing feet, gyrating hips, and a desire to move like you’re in a Miami discotheque.  Karen’s Zumba combines Latin music with popular Latin dances such as salsa, mambo, merengue, and samba. Don’t worry if you’re not a Latin ballroom trophy holder – just keep kicking your legs and swaying your arms. Not your traditional aerobics class and certainly way more fun than any boot camp exercise. We honestly don’t care if you don’t move, step or clap along in time because Zumba movements are more free flowing so that you’re just moving along with us. After a Zumba class, you’ll feel like you let yourself go at a party.  Karen will keep you moving for a full hour with a warm up, various fun and exciting routines, and then finally when you’re all sweaty she’ll lead you through a cool down.