
Beverly McArthur
Bev McArthur discovered Pilates after childbirth exacerbated her degenerative disc disease and lower back problems. The results were transformative — it alleviated her pain, increased her mobility, and as a professional classical singer, she noticed a significant improvement in her breath control too.
Inspired by these benefits, Bev pursued instructor training and earned her certification. With over 16 years of teaching experience, she is certified in both Mat and Reformer Pilates and is deeply committed to ongoing professional development through continuing education in Stott Pilates®. Over the years she has added Total Barre and ZEN•GA to her repertoire, offering a truly comprehensive fitness experience.
Bev believes Pilates is a versatile workout that caters to everyone — from those in recovery to seasoned athletes. She is dedicated to helping her students build strength and stamina while enjoying every step of their fitness journey.
Bev teaches the following programs at The Workshop:
Mat Pilates — A practice focused on improving coordination, strength, balance, and posture through a targeted series of full-body exercises.
Total Barre — A predominantly standing workout driven by a carefully chosen music playlist. Music has proven to increase coordination and motivation, while Total Barre pays close attention to correct biomechanics of movement.
Address:
215 Sanders Street
Kemptville, Ontario
K0G 1J0
Telephone:
(613) 868-9062
Email:
nancy@theworkshopdancestudio.com