TEACHER BIO – Karen Angel-Gagnon

Karen Angel-Gagnon is a passionate and dedicated Zumba® Instructor and ZIN™ Member since October 2016. A lifelong group fitness enthusiast, Karen brings energy, enthusiasm, and expertise to every class she leads.

Karen is licensed to teach a variety of Zumba® programs:

Zumba® — The original dance fitness party! A mix of low and high-intensity moves for an interval-style, calorie-burning workout. No dance experience needed — just bring yourself and have fun!

Zumba Gold® — A lower-intensity version designed to meet the needs of active older adults, including those who prefer to exercise from a seated position.

Aqua Zumba® — Take it to the water! Less joint impact means you can really let loose, while natural water resistance helps tone muscles with every move.

CIRCL Mobility® — A science-based mobility and flexibility program focused on functional movement, breathwork, and flexibility exercises that enhance how you move every day.

Karen’s diverse skill set and genuine commitment to fitness make her an inspiring instructor for participants of all ages and abilities.