TEACHER BIO – Nancy Miller-McKenzie

A smiling woman in a turquoise top, promoting senior fitness, with the text 'SENIOR FITNESS' prominently displayed.

Nancy Miller-McKenzie

Nancy Miller-McKenzie is a graduate of the Fanshawe College Fitness Training program, where she studied fitness, nutrition, anatomy, physiology, and exercise science over three years. With 30 years of experience in the field, her goal has always been to enhance the lives of those around her.


Nancy is passionate about helping people build strength, balance, mental acuity, and cardiovascular fitness — and she’s always seeking new ways to keep her classes fresh, fun, and effective. She believes fitness is essential at every stage of life, and equally important that the journey is enjoyable. Her students will tell you her laugh and smile are as much a part of the class as the workout itself!


Beyond the studio, Nancy is an active member of the North Grenville community. She has served as a Rotarian for almost 20 years and holds positions on several other local boards.


Nancy joined The Workshop Dance Studio at its very founding in 2015. Since Covid, she has studied with the American Parkinson’s Society, enabling her to develop her Mobility Class — a class open to anyone working on mobility, strength, balance, and cardiovascular fitness. This was quickly followed by Circuit Power, her signature 12-station senior fitness workout.


Address:

215 Sanders Street

Kemptville, Ontario

K0G 1J0

Telephone:

(613) 868-9062

Email:

nancy@theworkshopdancestudio.com