The Workshop Dance Studio offers seasonal workshops for a variety of different classes. Check this page to see any upcoming or now running workshops.
Note: Workshops are one-time-purchases that can be acquired also to regular membership packages. A workshop dance studio account is needed to buy a workshop.
*** SOLD OUT ***
Wu Style Tai Chi: The 108-Form Journey with Evvy Bures
A 5-Week Workshop
Dates: May 1, 8, 15, 22 & 29, 2026 @ 3:30 to 4:30pm (Each workshop is one hour long!)
Cost: $75 (+ HST: $84.75 total)
Eligibility: This workshop is open to current, active members only. Pre-registration is required — cash drop-in at the door is not available.
About the Workshop
Mastering Tai Chi is not a quick workout; it is a lifelong study. This traditional 108-form practice balances moving meditation with practical self-defense, where each movement serves as a step toward a deeper understanding of body, mind, and energy. From the iconic “White Crane Spreads Wings” to the foundational “Grasp Bird’s Tail,” Evvy’s instruction is an invitation to slow down and discover the art of true meditative motion.
Your Instructor: Evvy Bures
Evvy Bures has been a dedicated practitioner and teacher of Wu family Tai Chi for over 40 years. For Evvy, Tai Chi is far more than a sequence of movements — it is a profound journey toward peace of heart, mind, and body.
Her teaching focuses on the unique healing energy generated within a group practice, balancing fluid meditation with the practical roots of self-defense. Over four decades, she has helped countless students discover the life-changing benefits of slowing down and finding balance.
Why Practice Wu Style Tai Chi?
Beyond the grace of the movements, this practice offers a profound reset for both body and mind. Regular practice improves balance and core stability — vital components for long-term mobility. Students often experience a meaningful reduction in stress and a noticeable increase in mental clarity. It is a low-impact way to build internal strength, enhance joint flexibility, and find a sense of calm that carries over into everyday life.
What to Expect in Your First Class
You don’t need to be a martial arts expert or have perfect balance to start — just a sense of curiosity.
- The Atmosphere: A calm, focused environment where we move slowly and deliberately, prioritizing soft transitions over intensity.
- The Learning Curve: You won’t master all 108 movements in a day, and you aren’t expected to. We break the forms into manageable pieces, building from the foundations of posture and breath.
- What to Wear: Comfortable, loose-fitting clothing. Flat-soled shoes or socks are ideal for a full range of motion.
- The Wu Style Difference: Unlike styles that use wide, deep stances, Wu style is known for its “Small Frame” approach — gentle on the joints, with a subtle lean that develops a strong, aligned core.
Frequently Asked Questions
Do I need to be fit or flexible to start? Not at all. The Wu style is one of the most accessible forms of Tai Chi — low-impact, slow-paced, and suitable for any fitness level. Strength and flexibility develop naturally as you practice.
What is the difference between Tai Chi and Yoga? Both emphasize breath and mindfulness, but Tai Chi is meditation in motion. Rather than holding static poses, Tai Chi flows continuously — a sequence of movements rooted in the principles of martial arts.
How long does it take to learn the full 108-form sequence? As Evvy says, it is a long-term study. Most students begin to feel comfortable with the basic flow within a few months, and the deeper nuances of all 108 movements reveal themselves over years of practice — which is a large part of what makes it so rewarding.
Is this a religious practice? No. Tai Chi is rooted in Taoist philosophy around balance (Yin and Yang) and energy (Qi), but it is practiced worldwide as a secular system for health, meditation, and self-defense.
Ready to Join Us?
Spaces are limited to current members — secure your spot using the button below.
Not yet a member? Visit our memberships page to learn how to join our community.
LEARN TO TAP: 10-Week Workshop
Start Date: Thursday, MARCH 5, 2026 @ 6:30 p. m.
End Date: Thursday, MAY 7, 2026
Tap Dancing is a highly entertaining art form. It is also a fantastic way to stay fit and express yourself through rhythm and movement. Join me, Nancy Morgan. I am a passionate professional tap dancer with over 40 years of experience. Take part in my really fun 10-week workshop. It will take you on an exhilarating journey into the world of tap dance.
In this comprehensive workshop, I will guide you through a series of carefully crafted lessons. These lessons will introduce you to the fundamental techniques and steps of tap dancing. We will start with the basics. Then, I will teach you how to find your rhythm.
We have tap shoes you can borrow for the first few classes. Become a member and put yourself into the workshop to save your spot.
The workshop costs $200 + HST, and you can secure your spot by signing up online. All workshops include the class recordings.
Learn to Line Dance for Beginners: 10-Week Workshop (Daytime)
DAYTIME WORKSHOP — Start Date: Thursday, MARCH 3, 2026 @ 1:00 p.m.
End Date: Thursday, MAY 5, 2026
Ready to learn a fun, new skill? Our 10-week Learn to Line Dance workshop is the perfect way to get moving. You can meet new people and express yourself through dance!
This comprehensive workshop is for beginners. It will guide you through all the fundamental steps and rhythms of line dancing. You’ll build confidence on the dance floor and have a blast doing it.
The workshop costs $200 + HST, and you can secure your spot by signing up online. All workshops include the class recordings and accompanying step sheets.
Line Dancing for EXPERIENCED Dancers: 10-Week Workshop
Join my Line Dancing Workshop for Experienced Dancers to master your technique and elevate your skills. You’ll learn beyond 32-count dances that have a single turn. You will experience the exhilarating 48-count dances. You will also learn 64-count dances designed for dancers with good dance experience. Gain a solid foundation of fun line dances with elevated choreography.
The workshop costs $200 + HST, and you can secure your spot by signing up online. All workshops include the class recordings and accompanying step sheets.
♥ EVENING WORKSHOP Starts – Tuesday, March 3, 2026 @ 7:30 p.m.
♥ DAYTIME WORKSHOP Starts – Thursday, March 5, 2026 @ 9:15 a.m.