Age is Just a Number: Why Not Start Dancing Today?
Dance is not reserved for those who began at age three in tutus and tap shoes. In fact, almost all of my dancers at The Workshop Dance Studio started in their 50s and 60s. They arrive mostly curious, definitely nervous, but always leave with a renewed sense of confidence and a bounce in their step.
Why? Because dance is more than movement! Dance brings joy, expression, and connection. Whether it’s tap, line dance, or even a Broadway-style dance fitness, the benefits go far beyond the studio.
“We’ve made some wonderful friends and even set up our retired husbands on a play-date” ~ Liz & Belinda (said with huge smiles)
Coordination improves, balance strengthens, and muscles become more responsive. AND THE BRAIN! Remembering steps and patterns keeps memory sharp. Who doesn’t want to keep those brain muscles strong as we get older? Taking a dance class is like a workout for your mind and your body.
“Coming to the studio has done wonders for my mental health” ~ Cindy
And perhaps my favourite part? The community. I’ve watched complete strangers become dear friends, encouraging each other through tricky steps and sharing laughter when things go awry and I inevitably blurt out something inappropriate like, “What was that?” It’s a safe, adult-only space where no one feels they have to keep up with a 20-year-old. We encourage all our dancers to not compare themselves to their younger selves. In fact, don’t compare yourself to anyone. Become a proud member of the “We Do Not Care” Movement—no comparisons, no pressure, just the pure joy of dancing in the moment.
“I love the mental workout from the Broadway Fit class” ~ Shirley
It’s never too late!
So, if you’ve ever thought about taking a dance class, here’s your sign: it’s never too late. Your first class is free, your only competition is yourself, and the music is already playing.
Start this September by signing up below. I look forward to seeing you on the dance floor.
The next LEARN TO TAP DANCE workshop starts soon!
Thursday, September 18, 2025 @ 6:30pm
SIGN UP: www.theworkshopdancestudio.com/workshops/
The next LEARN TO LINE DANCE workshop starts soon!
Tuesday, October 14, 2025 @ 1pm
SIGN UP: www.theworkshopdancestudio.com/workshops/
The BROADWAY FITNESS class with Ariane Sockett starts soon!
Returning to the schedule September 8th, 2025.
Mondays @ 11am
SIGN UP: www.theworkshopdancestudio.com/book-a-class/
The Workshop Dance Studio welcomes back the super sexy Randi Rouge for a wonderful BURLESQUE workshop open to all dancers over the age of 19. Try Burlesque! Trust us that you’ll love it ♥
Saturday, November 22, 2025 @ 6:30pm
SIGN UP: www.theworkshopdancestudio.com/workshops/
After a long Covid induced hiatus, The Workshop Dance Studio is thrilled to bring back our post-Burlesque club dance party. With the lights low, the mirror ball spinning, and a surrounding disco beat you will feel the need to get up, let loose and boogie.
Saturday, November 22, 2025 @ 8pm, $10 cash only at the door.