Tag Archives: Adult Dancing

The Quietest Kind of Courage: Starting Something New After 60

Every fall, a familiar scene plays out at my studio. A woman walks in, stands near the back, and mutters something about two left feet. It happens every single season, without fail. Sharon was one of them. She joined my Learn to Tap workshop last spring having never taken a dance class in her life.Continue reading “The Quietest Kind of Courage: Starting Something New After 60”

Dance Prevents Dementia: What Every North Grenville Senior Should Know

A 2024 Canadian report reveals that 40% of dementia cases can be prevented through lifestyle changes rather than medication. Dance uniquely combines physical activity, social interaction, and cognitive challenges, enhancing brain health. Engaging in dance improves mental sharpness, increases hippocampus size, and provides an enjoyable way to combat mental decline as we age.

*NEW* LINE DANCING TUESDAYS @ 6:30PM

Need to keep moving during these dark months? Give Line Dancing a try. NEW DAY ::: NEW EARLIER TIME ::: NEW PRICE Tuesday evenings will be easy to learn line dances to a fun mix of modern, oldies, and country music. For a limited time, Line Dancing on Tuesdays at 6:30 pm is $10 drop-inContinue reading “*NEW* LINE DANCING TUESDAYS @ 6:30PM”

2023 Tap Dance Day

Happy International Tap Dance Day 2023 International Tap Dance Day was signed into American law by George W. Bush in 1989 and is now celebrated around the world. The significance of May 25 was to recognize the birthday of Bill “Bojangles” Robinson. Here is a clip of the famous Bojangles Stair dance — CLICK HERE. . TheContinue reading “2023 Tap Dance Day”

Join us for ♥ Burlesque

Hey everyone! Are you ready to unleash your inner performer and learn the art of burlesque? Look no further than our upcoming burlesque workshop! Join us for a fun and empowering experience where you’ll learn the basics of burlesque dance and performance from one of Ottawa’s most talented burlesque instructors around – the super sexyContinue reading “Join us for ♥ Burlesque”