Adult Fitness – Page 2 – The Workshop Dance Studio

Maximize Your Workouts with a HIIT Cardio Fusion Class

Maximize Your Workouts with a HIIT Cardio Fusion class at The Workshop Dance Studio

Senior Fitness Classes: Tailored Workouts for Healthy Aging

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Summer Workshop Access: In-Studio and Online Classes for $49

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Cardio-Drumming

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NEW LINE DANCING TUESDAYS @ 6:30PM

Need to keep moving during these dark months? Give Line Dancing a try. NEW DAY ::: NEW EARLIER TIME ::: NEW PRICE Tuesday evenings will be easy to learn line dances to a fun mix of modern, oldies, and country music. For a limited time, Line Dancing on Tuesdays at 6:30 pm is $10 drop-inContinue reading “*NEW* LINE DANCING TUESDAYS @ 6:30PM”

BURLESQUE – FEB 3, ’24

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♥ BURLESQUE – MAY 27, 2023 @ 6:30 (Sign up below)

♥ BURLESQUE with Randi Rouge. May 27th @ 6:30 http://www.theworkshopdancestudio.com/workshops/

Linda & her Socks

It’s fun when one of your favourite students wears the same socks as you to Tap Class! Thanks to To Be Continued on Sanders St. in Kemptville, for carrying such great stuff ♥

Barre with Bev on a Wednesday

Aerobics with Carmen

The wonderful Carmen filling in for Nancy.