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The Workshop Dance Studio

Providing dance and fitness classes to North Grenville and beyond.

Tag Archives: Core Fitness

Carmen in the house ❤

Posted byNancy Morgan1st March 2023Posted inAerobicsTags:Adult Dancing, Adult Fitness, Adult_class, aerobics, aerobics-kemptville, Core FitnessLeave a comment on Carmen in the house ❤

What is Barre?

What is a Barre Fitness Class? Let us tell you what a Barre Fitness class at The Workshop Dance Studio can do for you as a full-body sculpting workout.

Posted byNancy Morgan31st January 202331st January 2023Posted inBarreTags:Adult_class, Barre, Barre Class, Barre Fitness, Barre Kemptville, Core Fitness, Core Training, Dance Fitness, FitnessLeave a comment on What is Barre?
The Workshop Dance Studio,
 

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